Why is it difficult for so many people to have a healthy lifestyle these days?

      Recently, many people want to be healthy and have good look, but they do not work for that. The obesity have been rising over the years. In my opinion, fast food and technology are the reasons of making the people do not have healthy lifestyle. Firstly, nowadays fast food restaurant offer delivery service, so the people can get the food directly. Most of them work during the week, and the do not cook at home. They eat junk food, and junk food contain a lot of oil. The oil in their burn unless they workout, but they do not have time because they work around 8 hours for five days, after the work their energy will gone. Finally, technology is one major of making the people do not have life style because they use it all the time. When you use your cellphone you will not feel of the time, so you will use it for many hours a day. After that, you will not workout because you wasted your time. As you can see, fast food and technology are effect in our lifestyle.